| Date | Event | Venue | Type | Result | Report |
| 24/01/10 |
LSK SUPPLIES SVHC RELAY
|
Strathclyde Park, Motherwell
|
RR |
|
|
| 24/01/10 |
BMAF Indoor Pentathlon Championships
|
Lee Valley
|
TF | ||
| 24/01/10 |
Scottish Athletics Masters Indoor Champs
|
Kelvin Hall
|
TF | ||
| 06/02/10 |
SAL Masters Cross Country
|
Forres | CC | ||
| 01/03/10 |
World Masters Indoor Championships
|
Kamloops, Canada
|
TF | ||
| 13/03/10 |
British & Irish CC Champs M35-49
|
Stormont, Belfast
|
CC | ||
| 13/03/10 | British & Irish CC Champs M50-69 |
Stormont, Belfast
|
CC | ||
| 13/03/10 | British & Irish CC Champs M70 & Women |
Stormont, Belfast
|
CC | ||
| 27/03/10 |
BMAF Indoor Track & Field Champs
|
Lee Valley
|
TF | ||
| 11/04/10 |
Tom Scott Memorial 10M Road Race
|
Strathclyde Park
|
RR | ||
| 18/04/10 |
Lochaber Marathon
|
Fort William
|
RR |
|
|
| 05/05/10 |
Bill Mc Brinns "SVHC" Snowball Race
|
Coatbridge
|
RR |
|
|
| 15/05/10 |
BMAF Road Relays
|
Sutton Park,Birmingham
|
RR | ||
| 23/05/10 |
Walter Ross Memorial 10km
|
Cartha Rugby Club,Pollok Park
|
RR | ||
| 23/05/10 | BMAF Pentathlon (men) | Oxford | TF | R | |
| 23/05/10 | BMAF Pentathlon (woman) | Oxford | TF | R | |
| 23/05/10 | BMAF 10k Track Championships | Oxford | TF | ||
| 29/05/10 |
Bathgate Hill Race
|
Meadows Park,Bathgate
|
HR | ||
| 30/06/10 | Clydebank 5k | Platdrome, Clydebank | RR | R | |
| 03/07/10 | BMAF Track & Field Champs | Cardiff | TF | R | |
| 11/07/10 | Scottish Masters Track & Field Champs | Pitreavie | TF | R | |
| 15/07/10 | EVAA Track & Field Champs | Nyiregyh'aza,Hungry | TF | R | |
| 08/08/10 | BMAF Inter Area | Solihull | TF | R (f) | |
| 08/08/10 | BMAF Inter Area | Solihull | TF | R (m) | |
| 14/08/10 | BMAF 30K Walk | Coventry | TF | R | |
| 15/08/10 | SVHC Glasgow 800 | Cartha Rugby Club,Pollok Park | RR | R | |
| 22/08/10 | BMAF Half Marathon | Burnham Beeches,Slough | RR | R | |
| 03/10/10 | SVHC Half Marathon | Clydebank | Canal | R | |
| 17/10/10 | SVHC 10k Track Champs | Coatbridge | Track | R | Age Groups |
| 13/11/10 | British and Irish Masters international Cross Country | Santry Park,Dublin | CC | R | |
| 23/01/11 | Christmas Handicap | Cartha Rugby Club | RR | R |